| Flip Flop Frenzy |
| Contra | Diff: 7 | Gene Hubert |
| 32 Bars | 1 Progression |
| A1 | Bal, LHS 1/2, Next Neighbour Swing, end in original foursome |
| A2 | Bal, LHS 1/2, Prev Neighbour Swing, end in original foursome |
| B1 | Balance & Petronella, Partner Swing |
| B2 | LLFB, Men Reverse Chain |
| You swing your previous and next neighbours, but not your current one |